All Anime Applications Games Movies Music TV shows Other

Essential Yoga : An Illustrated Guide to Over 100 Yoga Poses and Meditations - Mantesh

    Seeders : 6      Leechers : 0

Note :

Please Update (Trackers Info) Before Start "Essential Yoga : An Illustrated Guide to Over 100 Yoga Poses and Meditations - Mantesh" Torrent Downloading to See Updated Seeders And Leechers for Batter Torrent Download Speed.

Trackers List

Torrent File Content (3 files)

Description

[quote][color=Red]

More Useful Books Regarding Yoga ............

[url]http://www.limetorrents.com/Yoga-Dogs-Mantesh-torrent-834410.html[/url]






[url]http://www.limetorrents.com/Yoga-as-Medicine%20-The-Yogic-Prescription-for-Health-and-Healing-Mantesh-torrent-787741.html[/url]



[/color][/quote]



[quote][color=Green]

Essential Yoga - An Illustrated Guide to Over 100 Yoga Poses
and Meditations

Chronicle Books
Olivia H. Miller , Nicole Kaufman
2004  
English
ISBN-10:
0811841154 
PDF 
233 pages 
49.1 MB


From the author of the best-selling Yoga Deck comes
Essential Yoga -- the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and
this many suggested sequences (over 50). Practical and interactive, it focuses on the poses themselves, providing clear,
concise instructions and detailed illustrations for each, all in a lay-flat format that's easy to refer to during yoga
practice. It also includes six classic moving meditations (such as Sun Salutation and Camel Vinyasa), 10
beginner-to-advanced sessions, and 48 mini-sequences designed to build strength for specific activities or alleviate
health problems. Essential Yoga combines physical poses (asanas), breathing exercises (pranayamas), and meditations
(dhyanas) into a simple and complete reference guide for yoga practitioners of all levels. Along the way, author Olivia
Miller provides guidance on proper technique and alignment; modifications for beginners or those with knee, neck, or
back pain; suggestions for preventing injury; and ways to keep a regular practice interesting and active. For beginners
as muchas experts looking for one complete book that has it all, Essential Yoga is it.


[/color][/quote]

Related torrents

Torrent Name	Added	Size	Seed	Leech	Health
Essential Yoga An Illustrated Guide to Over 100 Yoga Poses and Meditations provi..	1 Year+ - in Other	39.72 MB	0	1
Essential Yoga - An Illustrated Guide to Over 100 Yoga Poses and Meditations	1 Year+ - in Other	39.86 MB	0	1
Essential Yoga - An Illustrated Guide to Over 100 Yoga Poses and Meditations pdf..	1 Year+ - in Other	49.14 MB	0	1
Essential Yoga - An Illustrated Guide to Over 100 Yoga Poses and Meditations	1 Year+ - in Other	42.21 MB	0	1
Essential Yoga - An Illustrated Guide to Over 100 Yoga Poses and Meditations	1 Year+ - in Other	40.13 MB	6	7

Note :

Feel free to post any comments about this torrent, including links to Subtitle, samples, screenshots, or any other relevant information. Watch Essential Yoga : An Illustrated Guide to Over 100 Yoga Poses and Meditations - Mantesh Full Movie Online Free, Like 123Movies, FMovies, Putlocker, Netflix or Direct Download Torrent Essential Yoga : An Illustrated Guide to Over 100 Yoga Poses and Meditations - Mantesh via Magnet Download Link.

Comments (0 Comments)

Please login or create a FREE account to post comments